Sesame flavored beetroot & edamame parathas
I have read many recipes where lot of different ingredients are mixed together to make varieties of parathas. So I wanted to make my own variation. I decided to combine beetroots and edamame and see how it works. Luckily the combination worked well together and our hunger pangs were satisfied.
For people who don't know what is edamame, it is young soybeans. They are green in color, soft and edible. Usually used in Japanese cooking. It very nutritious as well. 1 cup of cooked edamame contains 17gms of protein while only 8gms of fat. So for vegetarians, this is a very good option to include some healthy food in their diet.